Meditation Programs
"Often one goes for one thing and finds another."
- Neem Karoli Baba
Introduction to Meditation
Meditation is good for you. There are thousands of scientific studies documenting that meditation produces immediate and long-term profound physical, mental, emotional, and spiritual benefits. Do you want to learn about - and experience - these benefits? Start your meditation practice with this 90-minute lesson that will help you get started. You will receive all the tools needed for your lifelong practice.
Primordial Sound Meditation Course
Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India and rediscovered by the west seekers. This course is perfect for those who would like a formal instruction in meditation or to deepen their current practice. Learn the basics of Primordial Sound Meditation and receive your personal mantra which will elevate your meditation experience.
